Welcome to Day 2 of the Empath Survival Course / Tool Kit!
Yesterday we talked about how to use our triggers to identify what energy is ours and what energy actually belongs to someone else. Much of the confusion and anxiety empaths experience is the result of not being able to tell the difference between the two. So those triggers are the foundation of this course and are referred to going forward.
In Day 2 we cover how to protect and block ourselves from negative energies, so spending time in crowded places like malls doesn't have to be a drain or struggle. The triggers from Day 1 can be used to enhance this process as you continue on your empathic journey beyond this course.
It is in Day 2 that it is time to use our skill of imagination, which is another foundation of this course and of the successful empath's life journey. Ready to get started and stop absorbing negative energy? Watch the video below for your Day 2 lesson!
Enjoy!
Love,
Trishna