Channeled Material, Starseeds & Lightworkers, Spiritual Awakening, Understanding Emotions
Trishna Sharma
Stuck in the Spiritual Void? Do This Now - 3D ...

So you have found yourself in the spiritual void on your awakening journey.

The quiet space that feels uncomfortable and unsettling.

Well, worry not. You are not alone, and others have walked this path before you many times. Here is what is happening, why it’s happening, and how to make the most of this sacred time.

Stuck in the Spiritual Void? Do This Now - 3D to 5D Shift Awakening Phase & Dark Night of the Soul
Meditation
Trishna Sharma
Best Guided Meditation for Healing Your Body, ...
Best Guided Meditation for Healing Your Body, Mind, Spirit, Soul, World, Health | Ancient River Meditation
Moon Messages, Starseeds & Lightworkers, State of The World, Divine Feminine, Finding Your Purpose, Light Code Activations
Trishna Sharma
Your 5D Awakening, Why You Feel "In-Between" ...

Are you feeling like you’re in a "state of suspension" or a spiritual limbo, sometimes referred to as the spiritual void? You’re not alone. We are currently navigating a massive collective shift from 3D to 5D consciousness, and while it can feel unsettling or quiet, it is a powerful threshold into a new reality.

In this video, we explore why this "limbo" / void phase is a…

Moon Messages
Trishna Sharma
Sagittarius Full Moon & Blue Moon Meditation
Sagittarius Full Moon & Blue Moon Meditation
Empath Empowerment, Channeled Material, Moon Messages
Trishna Sharma
Feel Better Fast: How to Release "Sticky" ...

Feeling stuck, heavy, or "icky" energy in your body? In this video, we discuss a simple, discrete technique to move and release intense energy in just a few minutes, even if you’re in the middle of a meeting.

In this video, you will learn:

  • ✨How to identify where energy is "stuck" in your body.

  • ✨The "Feel & Release" method for immediate relief.

  • ✨How to use this technique anywhere (at work, in meetings, or at home).

  • ✨Why moving this energy opens the door for clearer communication and new inspiration.

The 2-Minute Energy Release Technique:

  1. Lo…

Meditation

How Long Should You Meditate?

How Long Should You Meditate?

When we first begin meditating, what originally seemed like an almost-too-simple practice, can become a bit daunting. One question many of my clients often ask me about meditation is - how long should I meditate for? Some practices suggest that the answer to how long you should meditate is 45 minutes a day, others say 30 minutes a day, yet others suggest 20 min + doing so 2x a day. So how long should you meditate for? What's the final end-all, be-all to this debate? The answer is actually quite simple!

How to Meditate, for the Anxious Mind

I've been getting asked quite frequently for tips on how to meditate when you have an anxious mind. So today we talk about the three components to start your meditations with to help you relax and actually enjoy your meditation experience! More specifically we discuss:

🙏Why you can't meditate "wrong"

😴 What it means when you fall asleep while meditating

💎How to relax your mind

🙏Grounding and centering your energy

Let me know if you have any questions!

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