When our to do list starts getting too long, it can bring on some serious stress and anxiety. But it doesn’t have to be that way. Here’s how to stay calm when there’s too much to do and too little time.
It's ok to slow down, here's 5 steps to help you
How to stay focused on what really matters
This 1 Question Will Reveal Your Purpose
How to Use Affirmations to Reprogram Your Subconscious
By now you’re probably well aware of your inner critic and have memories of times when you wish you had chased a dream or desire instead of listening to the voices in your head telling you why you’d supposedly fail or weren’t good enough.
Despite those regretful memories you still repeat the same pattern, but with new dreams. Even though you know better, your inner critic says, “Maybe you could have been successful back then in that situation, but today’s situation is entirely different and you just don’t have what it takes. I mean, how embarrassing would it be if you failed and made a fool of yourself? Maybe we can talk about it again next year.”
Our thoughts can often be our worst enemies. But they don’t have to be.
How to contact your spirit guides the easy way
Your connection with your spirit team is one of the greatest life gifts you can have. I talk to my guides daily, and usually multiple times a day. Even when the going gets tough, it is hard to feel unloved or lonely when you always have your guides supporting you.
In this article, I’m going to show you how you can get in touch with your personal team. I will talk mostly about meeting your spirit guides, but the process works the same for contacting your higher self or angels.
Still confused about being an empath? It all boils down to one trait
Empaths, are they your real friends or just using you?
Being there for others is something that comes naturally to empaths, but it can be truly draining when done in excess, and for the “wrong” people. Empaths are a gift to those in their lives. The empath needs to understand that, and once they do, they need to make sure that those they are giving to actually appreciate them and their efforts. In this article we will identify key traits of individuals who aren’t as interested in giving to the relationship as they are in taking from it. This doesn’t necessarily mean we should stop helping them, it just means that until they are ready to be more conscious of how they treat others, we need scale back how much we invest in the relationship for the sake of our own wellbeing.
